Home Diet and rules (आहार एवं परहेज)

Diet and rules (आहार एवं परहेज)

Diet and rules आहार एवं परहेज : Food also keeps humans healthy and patients, that is why religious rules have been made in Hinduism to follow the rules of Yoga and Ayurveda.
Diet and rules
Our sages have associated all the health related elements with the rules of religion.
While he told the importance of fasting, he also told what should be eaten in what month and what should not be eaten, which attack should not be eaten and in which constellation, what food is considered best.
If there is no rules and discipline in life, then life can be beset with grave crisis. Religion is incomplete without rules. Come, know that by eating what we can keep healthy, and by avoiding which, we can avoid disease.

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